[calendar] **For HOLIDAY Class times please Email us at firstname.lastname@example.org
MEMBER CLASS SCHEDULE & BENEFITS
Monday – 5:45/8:30/9:30/ noon/ 5:30/6:30 LIFT
Tuesday – 5:45/10:30*/5:30/6:30*
Wednesday – 5:45/8:30/9:30/ noon/ 5:30/6:30 LIFT
Thursday – 5:45//10:30*/5:30/6:30*
Friday – 5:45/8:30/9:30/ noon
Saturday – 7:30/8:30 LIFT/9:30*
*Power 45 Session
Boot Camp Session
28 day nutrition program and 6 Week Body Transformation Challenge: Member discounts available
Nutrition Consult: Please email us at: email@example.com
Nutritional support: We proudly offer the highest quality supplements by Designs for Healthy to help support your busy lifestyle. We understand the desire to put high quality ingredients into your body while building lean muscle and eliminating fat. All products are in stock and available to you immediately.
Additional support: immune support, multivitamins, probiotics as well as Fish oil, Vitamin D and more are available and in stock. Our products are through Designs for Health, is unmatched in its ability to develop highly effective synergistic formulations. For over 20 years, health care professionals have trusted and relied on our products, confident that they are receiving the purest and most potent nutritional supplements available.
We value our members and extend our deepest gratitude for referring family and friends and entrusting us at Altman Fitness in guiding you to results you never thought possible. Please feel free to call, email or reach out to us in person at any time.
Have a promotion (like LivingSocial or Groupon) to redeem?
If you have purchased a promotion for boot camp and would like to get started, please follow the steps below:
Step 1: Choose the Class option that works best for you
Option 1: M-W-F 5:45am-6:30am
Option 2: T-TH at 5:45am-6:30am & Saturday at 7:30 or 8:30
Option 3: M-W-F 8:30am-9:15am
Option 4: M-W-F 9:30am-10:15am
Option 5: M-W-F Noon-12:30 (EXPRESS)
Option 6: M-T-W-TH 5:30-6:15pm
Option 8: T/TH POWER 45: 10:30am-11:15am and Saturday at 9:30am
Option 9: M-T-W-TH POWER 45: 6:30pm-7:15pm
Power 45 is all about Strengthening your body from the core, delivering a high intensity workout to your body but LOW IMPACT to your joints. This class will have a longer warm up, easing your body into the core of the workout which will be 45 min of high intensity strength training with emphasis on perfect form and limiting the amount of impact to your joints. We will end with a longer stretching program that encompasses the FULL body and leaves you feeling calm in the body and mind. This will protect your body from injury and help you to feel less sore the next day. (Offered:Tuesday & Thursday at 10:30am and T-TH at 6:30pm and Saturday at 9:30am- See session break down above)
Step 2: Email your option and start date us at firstname.lastname@example.org
Example: Hi this is Kristie, I have the 28 day belly blast groupon, I choose Option 3 and I would like to start Monday, April 22nd
Step 3: Wait for a confirmation email: Important! Boot camp starting information Altman Fitness
If you have any additional questions please call us at: 612-454-6409
*As a reminder, promotions such as 1 week free trials, groupons or other discounts may not be combined. In an effort to protect our results-based membership we do not allow the use of more than one promotion in a 6 month period.*
Frequently asked questions for promotions :
Q: I have never done boot camp before is it for every fitness level?
YES! Our classes are designed for every fitness level from beginner to pro athlete. Our classes are lead by an advanced instructor guiding you through each move. Its up to you how hard you want to push yourself. Our classes combine strength and cardio to take you to that peak state.
Q: My schedule changes, can I just come to any class that fits my schedule?
No, unless you are a member. We ask that you stick to a schedule to best accommodate our gym. 3x a week is recommended. We also ask that you stay within your designated option time. Should you decided to become a member during your trial with us then you have the option to utilize any and all of our classes and member benefits!
Q: Is my promotion for 28 classes?
No, the number on the deal refers to how many days you have access starting from your first day. So, if it says 28 day boot camp, the 28 days would start the day you come in for your first class and expire 28 days later. It is true that we run our program and suggest 3 days per week to give you the best results and allow your body to recover fully in between.
Q: I am looking for a gym, what are your prices?
Awesome! Our gym is like a family and we love to have new motivated individuals joining us that are on a mission to get in amazing shape. We have many membership options that one of our experts would love to discuss with you after your first session!