It’s Time to Detox

detox picIt’s time to DETOX!

Let’s face it, we are exposed to an alarming amount of toxins on a daily basis. From the BPA that lines your canned goods to the pesticides liberally sprayed on anything alive these days, our bodies are constantly absorbing an outrageous amount of chemicals.

Even though you may try to live as pure a life as possible, sneaky sources of dangerous toxins are everywhere, even in the so-called “all natural” products that fool consumers into believing these ingredients are safe.

Body toxins are contaminants that can be: Eaten, Inhaled and Absorbed

I see it time and time again…

People come to me, complaining that they can’t lose weight… have trouble sleeping… lack energy… and feel like they’re in some sort of “funk.”

And their REAL problem – the “culprit” behind their annoying symptoms – is often the toxins found in their foods and environment.

Why Routinely Detoxing is Critical to a Healthy Life

Eating contaminated foods, inhaling unhealthy air and exposure to potentially dangerous chemicals and bacteria are some of the primary ways people become infected with body toxins.

Many progressive and life changing illnesses are the result of toxins found in the body. Enzymes that are released by toxins consumed in foods or from chemicals absorbed through the skin or lungs can create severe neurological symptoms, decrease metabolism and impact your body long after initial exposure.

You may feel perfectly fine now, but may start to experience a wide variety of symptoms down the road, including:

  • muscle pain;
  • headaches;
  • depression;
  • rashes;
  • fatigue;
  • blood sugar irregularities;
  • and more.

Unfortunately, these symptoms may not be associated with toxic overload; this underlying offender often goes unnoticed.

Although the body has several ways to deal with toxins, such as crying, sweating, urination and defecation… these are often not successful in ridding the body of all toxins, or their optimal operation is hindered by the overload.

Because toxins are a part of everyday life, and often, no matter how clean we live, we are still subject to an army of unknown poisons, it is important to give the body tools to keep up with the onslaught.

Supporting the body’s natural ability to detoxify is essential. Here is warm tonic that will assist your digestive system, liver, kidneys and gallbladder in keeping your body toxicity-free:

Dandelion Detox Tonic

Dandelion (Taraxacum officinale) is often considered an annoying weed. Yet this nutrient-dense herb has been cultivated for centuries and used to treat a number of health conditions.

Dandelions have been utilized in a variety of ways throughout history. The Ancient Chinese used dandelion to treat various stomach conditions and to help induce lactation in nursing women. Native Americans boiled the whole herb in water and used the tea to treat kidney disease, swelling, skin conditions and digestive issues.

Early Europeans incorporated components of dandelion in several remedies used to treat fever, boils, diabetes and diarrhea.

Historically, dandelion has been used as a diuretic, which helps remove excess fluid from the body, detoxifying both the liver and gallbladder. This effect can help lower blood pressure and aid in proper kidney function.

This tonic can be taken 2- 4 times a day for a few weeks or more. Be sure that you acquire your dandelion from a reputable source, free of pesticides.


1/4 cup raw dandelion root

1/4 cup roasted dandelion root

1/4 cup dandelion leaves

raw honey


Place the herbs in a clean 1-quart canning jar.

Pour boiling water over the herbs, filling the jar to the top.

Stir well.

Cover the jar and infuse for several hours or overnight.


Reheat on the stove on low and add enough raw honey to taste.



An active and healthy lifestyle awaits

This detoxifying tonic is great, and you should absolutely replace your sodas, processed juices, sports drinks or energy drinks with this tonic and I will send more recipes to you over the next couple days. Think of these tonics as your daily routine maintenance. But it’s absolutely imperative to perform a more intensive, step-by-step Detoxification Program at least 1 time per year.  (Some experts suggest at least 3!)

You’ve tried everything you could think of to lose weight… boost your energy… clear the fuzz out of your brain… and regain your vitality. So far, nothing has worked.

Well, there’s one thing left to try…


You have lost weight but you don’t have the energy you want or you’re not thinking clearly like you have in the past or your saying to yourself I want to prevent all of this from happening to me so I’m going to be proactive.

Whatever your reason…

The 14 Day Detox gives you the simple step-by-step blueprint you need to finally eliminate toxic invaders from your body so you can achieve your ideal weight and feel better than you have in years.  It’s super easy to follow and you will feel amazing when you are done!

With the 14 Day Detox you will get

  1. 14 Days of Detox Powder
  2. 14 Days of Detox Support Packets
  3. Delicious Meal Recipes
  4. Several Detox Shake Recipes for Your Detox Powder
  5. A Detox Booklet fully explaining how the program works
  6. Support from the Altman Fitness Team to Help Guide You Every Step of the Way.

You get all of this for just $149.90.  The 14 Day Detox Program will kick off on Monday, June 13th.


Bonus:  For the first 5 people that sign up you will get a FREE shaker bottle.

*The 14 Day Detox is a comprehensive, science-based nutritional program designed to support safe and effective detoxification. This is accomplished by providing the nutrients needed to support and balance phase I and II metabolic pathways and to promote healthy liver function and elimination.* Everything is consolidated into packets to make the program easy to follow and to ensure that individuals on the program do not miss any necessary nutrients.


Each 14 day kit provides:

28 – single serving PaleoCleanse Plus™ functional food powder drink mix packets

28 – capsule packets containing:

3- Amino-D-Tox™ capsules

1- Hydrolyzyme™ capsule

Detailed Program Guidebook which includes a supplement schedule, sample menus, and suggested food and snack options.


P.S.  The 14 Day Detox kicks off on Monday, June 13th.  A couple people have already bought there 14 Day Detox Program so don’t wait.

P.S.S.  If you are not a member of Altman Fitness and want to add 14 Days of exercise, then ask us about our special deal!

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