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  • Learn the recipes that really work, and taste good too, including regular updates and additions
  • Gain complete access to Altman Health and Fitness for unlimited support to answer any questions you may have.
  • Participate in weekly phone conference calls, Mondays at 8pm CST, to keep you on track and to make the necessary adjustments to your program to guarantee your weight loss success. (Recordings will be made available if you are not able to attend at that time)