Blueberry Banana Protein Smoothie
3/4 cup frozen blueberries
3 frozen bananas
1 cup organic milk
2 cups yogurt
3 tsp vanlla
1 TBS honey
Put all ingredients into the blender and blend until smooth. Taste and adjust for sweetness. Pour into a glass and enjoy!
FOR IMMEDIATE RELEASE
Jay and Kelly Altman, Owners, Altman Fitness, Fit Body Boot Camp, Edina
Phone: (612)454-6409 Page 1 of 1
Altman Fitness Commits to ‘Burn The Fat, Feed The Hungry’
Eden Prairie, MN Jay and Kelly Altman of Altman Fitness & Fit Body Boot Camp in Edina announces it’s 5th annual ‘Burn the Fat, Feed the Hungry’ Boot Camp aimed to raise money for Second Harvest Heartland and to promote fitness as part of a healthy lifestyle.
“Although the current economic state has improved modestly, unfortunately there is still a drastically reduced amount of donations being made to charities and non-profit organizations. So we’ve decided to kill two birds with one stone. By encouraging local neighbors to come down for a (Thanksgiving day) 45 minute Boot Camp workout where 100% of the proceeds will go to Second Harvest Heartland to help feed the hungry – “THIS is fitness with a purpose,” says Jay Altman, certified fitness trainer and owner of Altman Fitness’ Fit Body Boot Camp, Edina.
There will be two separate 45 minute sessions that will take place at 8 AM and 9 AM on Thanksgiving Day at Altman Fitness located at 7417 Washington Ave South in Edina. Participants must sign up for the event and all fitness levels are welcome. The family friendly activities include fun exercises in a group atmosphere designed to burn fat, firm and tone the entire body in a safe and entertaining way.
Every participant will walk way from this workout with a better understanding of fitness and weight-loss concepts, a feeling of accomplishment and knowledge they helped a worthwhile cause.
In addition, every participant will receive as a thank you gift the “Ultimate Nutrition Guide” designed to help make healthy dietary choices simple.
The “Burn the Fat, Feed the Hungry” Boot Camp will take place Thursday, November 27th, 2014 at 8 AM and again at 9 AM. The early bird price is just $29.99 and is valid until midnight November 8th, the price will go up after that. We encourage all participants to give more if they can because every dollar donated is equal to approximately $9 of groceries! All participants will receive a t-shirt for there donation. The workout will take place at Altman Fitness (7417 Washington Ave South, Edina). Kelly and Jay request people sign up on their website at http://altmanfitness.com/burn-the-fat-feed-the-hungry/.
“This is just a fun and social way to introduce an alternative to boring gym workouts and at the same time help out a charity that does so much to feed the hungry, especially in these current economic times,” explains Kelly Altman. “Honestly, I can’t think of a better way to spend a Thanksgiving Day morning than having a fun and energizing workout and help people that are in need.”
Jay and Kelly Altman can be contacted at (612) 454-6409 for more information.
To learn more about Fit Body Boot Camp and Altman Fitness click here: www.altmanfitness.com