altman logo Boot Camp Schedule and PhotosAltman fitness 8999 31 300x200 Boot Camp Schedule and Photos

 

 7417 Washington Ave South Edina, MN  (HW 169 and Valley View Road)

Sessions are as follows:

Morning:

option #1. M-W-F  5:45am-6:30am           OR        option # 2.    T-TH  5:45am- 6:30am & Saturday 7:30am

option #3. M-W-F 8:30am-9:15am       **NEW** Power 45 class at 6:45am Tuesday/ Thursday

option # 4. M-W-F  9:30am-10:15am        OR          option # 5. T-TH at 10:30am & Saturday at 8:30am

option #6  M-W-F  Noon  (30 Min. Express)

Evening:

option #7. M-T-W-TH 5:30pm-6:15pm     OR  option # 8.  M-T- W- TH 6:30-7:15pm

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Power 45

Tues & Thurs at 6:45am & 10:30am is all about Strengthening your body from the core, delivering a high
intensity workout to your body but LOW IMPACT to your joints.  This class
will have a longer warm up, easing your body into the core of the workout which
will be 25 min of high intensity strength training with emphasis on perfect
form and limiting the amount of impact to your joints.  We will end with a
longer stretching program that encompasses the FULL body and leaves you feeling
calm in the body and mind.  This will protect your body from injury and
help you to feel less sore the next day.    Offered Tues/Thursday at 6:45am &10:30am. Call now for special pricing!

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****Please email us at office@altmanfitness.com to schedule your first session or redeem a voucher****

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Check out our Boot Camp featured on Kare 11 News- Motivation Monday!


Altman Fitness Boot Camp featured on Kare11

Altman fitness 8919 13 300x200 Boot Camp Schedule and Photos

CALL 612-454-6409 or email office@altmanfitness.com for your 1 week FREE TRIAL! **
(**avail. for 1st time guests and not to be combined with any other promotional offer)