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Dr.Paul Johnson

“Altman Fitness offers an intense, high energy workout not just for the body, but for the mind as well! The ...

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Dr. Scott Anseth

“Altman Fitness has provided me with all of the tools to reach my fitness goals: nutrition, education, constantly changing workout ...

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Dr. Elizabeth Kennedy

“Jen Flynn (picture) has managed to turn around a myriad of symptoms from dizziness, palpitations and fatigue simply by living well ...

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Julie

"when I first started going to Altman Fitness, I was over 20lbs heavier than I am today. They have helped me reach ...

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Steve

Steve

I didn’t even look this good when I was 18 and incredibly active.  I feel amazing and I finally have visible abs! ...

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Latest Health & Fitness Articles

Healthy September Recipes

PB&J Makeover Not all PB&J sandwiches were created nutritionally equal. It all depends on the quality of the ingredients that you use. If you use white bread, corn syrup-filled peanut butter and refined sugar-filled jelly, the result would be a sandwich that will skyrocket your blood sugar, promotes fat storage and leaves...
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The Top 7 Reasons to Exercise

Why do you exercise?  I know for me it's so I feel and look how I want so that I can stay young and healthy for Kelly (my wife) and 3 kids. Here are the top 7 reasons to exercise: Reason #1: To Melt Fat Away The most coveted side effect...
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The End of Food Temptation

You start each morning with the promise to be "good" today. You'll refuse the baked goods at the office. You'll speed past that fast food place at lunch. You'll turn a blind eye to the vending machine in the mid-afternoon. And you'll pass on the ice cream after dinner. But… you hadn't...
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Latest Events and News

Pioneer Press featuring Jenny Flynn

You may recognize this picture..... It was posted Sunday April 6th, 2014 in the St. Paul Pioneer press. Our very own Jen Flynn was featured in the "turning point" column of the Pioneer press.  To see the full article click here: Pioneer Press Article Featuring our very own Jenny Flynn As you...
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See Why our Boot Camp and 28 Day Fat Loss Formula gives you RESULTS!

To find out more about our boot camp and the 28 Day Fat loss Formula please check out the links above! Meetings begin...
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