HERE IT IS!!!!
School is around the corner and I don't know about you but I often find myself short on time at the end of the night.
So why not plan ahead? If there is one thing (and lets be honest there has been MANY things) I learned on this weight...
I'm glad your all excited about the 12 crockpot meals that are coming out this week! Last night I brought my mom the Sesame chicken one and she ...... well lets just say you can see from the picture her plate was clean :)
I wanted to share a little...
(...and 5 Healthy Substitutes)
The world of fitness and weight loss is often confusing, with contradictory information swirling about. I'm going to cut through the confusion and make things really simple for you.
Below is a list of 5 foods that you should never eat.
These foods will derail your fitness and weight...
FOR IMMEDIATE RELEASE
Jay and Kelly Altman, Owners, Altman Fitness, Fit Body Boot Camp, Edina
Phone: (612)454-6409 ...
You may recognize this picture..... It was posted Sunday April 6th, 2014 in the St. Paul Pioneer press. Our very own Jen Flynn was featured in the "turning point" column of the Pioneer press. To see the full article click here:
Pioneer Press Article Featuring our very own Jenny Flynn
To find out more about our boot camp and the 28 Day Fat loss Formula please check out the links above!