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Dr.Paul Johnson

“Altman Fitness offers an intense, high energy workout not just for the body, but for the mind as well! The ...

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Dr. Scott Anseth

“Altman Fitness has provided me with all of the tools to reach my fitness goals: nutrition, education, constantly changing workout ...

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Dr. Elizabeth Kennedy

Dr. Elizabeth Kennedy

“Jen Flynn (picture) has managed to turn around a myriad of symptoms from dizziness, palpitations and fatigue simply by living well ...

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Julie

Julie

"when I first started going to Altman Fitness, I was over 20lbs heavier than I am today. They have helped me reach ...

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Steve

Steve

I didn’t even look this good when I was 18 and incredibly active.  I feel amazing and I finally have visible abs! ...

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Latest Health & Fitness Articles

Healthy August Recipes

Power Oatmeal This oatmeal is packing a powerful ingredient – protein. Mix a scoop of your favorite protein powder into your oatmeal to transform it into a quick and healthy breakfast. Servings: 1  Here's what you need... 1/2 cup whole grain oats 1 cup water dash of salt 1 scoop high quality protein 1 tablespoon chopped macadamia nuts 1...
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Healthy June Recipes

Beef and Broccoli Dinner Here's a delicious weeknight dinner recipe that's quick to throw together. With lots of fiber and protein, this is the type of meal that will help make your fitness goals a reality. Servings: 6 Here's what you need... 2/3 cup coconut aminos or low-sodium soy sauce 1 1/2 Tablespoons fresh...
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Healthy July Recipes

Santa Fe Salmon Salad Eating healthy does not need to be boring. Grilled salmon, crip greens, tender corn and peppers, a sprinkle of cheese and a few slices of avocado make this healthy salad something worth repeating. The flavors in this dish are so delicious there is no need for dressing....
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Latest Events and News

Pioneer Press featuring Jenny Flynn

You may recognize this picture..... It was posted Sunday April 6th, 2014 in the St. Paul Pioneer press. Our very own Jen Flynn was featured in the "turning point" column of the Pioneer press.  To see the full article click here: Pioneer Press Article Featuring our very own Jenny Flynn As you...
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See Why our Boot Camp and 28 Day Fat Loss Formula gives you RESULTS!

To find out more about our boot camp and the 28 Day Fat loss Formula please check out the links above! Meetings begin...
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